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Before you jump to Chicken Maat/Chicken with Amaranthus Leaves recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, just making some minor changes can positively affect day-to-day eating habits.
In order to see results, it is definitely not essential to drastically alter your eating habits. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will realize that you're eating more healthily than you did. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Hence, it should be somewhat obvious that it's not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to chicken maat/chicken with amaranthus leaves recipe. To make chicken maat/chicken with amaranthus leaves you only need 11 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Maat/Chicken with Amaranthus Leaves:
- You need 1 kg of Chicken Bone-in.
- Take 1 bunch of Amaranthus Leaves chopped roughly.
- Take 2 tsp of Salt or to taste.
- You need 2 tsp of Red Chilli powder.
- Prepare 1/2 tsp of Turmeric powder.
- Take 1 tsp of Cumin powder.
- Take 3-4 tbsp of Oil.
- Get 1 of small bunch Coriander Leaves finely chopped.
- Take 2 tsp of Ginger garlic paste.
- Take 2 of Onions finely chopped.
- Prepare 3 of Tomatoes finely chopped.
Steps to make Chicken Maat/Chicken with Amaranthus Leaves:
- Heat Oil in a pan. Add Ginger garlic paste, Onions, a bit of Salt and saute it until light golden in colour with the rest of the spices added. Stir in Chicken Bone-in now. Saute on a high heat at first for about 5 minutes. Cover and cook until tender on a low heat now. It will be done in about 20 minutes flat..
- Now add chopped Amaranthus Leaves. Mix well. Adjust Salt and garnish with Coriander Leaves. Cover and simmer for 5 more minutes. That's it. You are good to go. Enjoy your mealtimes. Happy Eating!.
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