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Before you jump to Blueberry, avocado smoothie #themechallenge recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
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Healthy foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it's time for lunch break. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains found in white bread.
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We hope you got benefit from reading it, now let's go back to blueberry, avocado smoothie #themechallenge recipe. You can have blueberry, avocado smoothie #themechallenge using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Blueberry, avocado smoothie #themechallenge:
- Get 1 cup of blueberries frozen.
- Use 1 of medium avocado frozen.
- You need 1 cup of milk chilled.
- Prepare 1/4 cup of whipping cream.
Steps to make Blueberry, avocado smoothie #themechallenge:
- Prep your blueberries in advance wash n freeze,cut the avocado into chunks and freeze.. Chill the whole milk..
- Toss the blueberries, avocado n milk in a blender and blend for about 5-7 mins pausing in between to avoid overworking the blender..
- Once done stir inn the whipping cream and serve. I prefer whipping cream to sweeten my smoothie rather than sugar..
Packed with lots of green goodness, protein, and healthy fats. I make this ALL the time, you've gotta try it!! This smoothie achieved everything I had hoped it would. A thick yet smooth consistency, an abundance of healthy. This smoothie recipe made with avocado, blueberry, oatmeal and flax is ideals for babies, toddlers and kids!
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